The preparation of healthy and balanced foods requires the greatest amount of time, effort, knowledge and discipline while staying fit becomes a significant challenge as the balance between work and personal spare time has shifted tremendously. Moreover, the last thing anyone wants at the end of the day is to deal with a bout of stress and frustration, creating a mess in the kitchen. Contemporary metropolitans have started to view cooking as a burden that they are glad to out-task to free up time for more pleasurable activities and quality time with families and friends, or favorite hobbies. 

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